12 ways to treat sweaty hands and feet

Do you avoid handshakes in social gatherings because of your sticky, sweaty hands? If yes, the chances are that you might be facing the problem of sweaty hands and feet. Sweating is essential to maintain the body temperature, but as they say, an excess of everything is bad. It is a source of irritation and embarrassment for the person and also lays a profound impact on their social life. This problem may arise due to stress, nervousness, hormonal changes, etc. Below are some of the natural home remedies to combat sweaty palms and feet.
HOME REMEDIES FOR SWEATY HANDS AND FEET

1. Baking Soda
Due to alkaline nature, baking soda serves as the best home remedy for sweating hands. Put three tablespoons of baking soda in warm water. You will notice effervescence. Dip your hands for half an hour on it and rub them with clumps of soda underneath. Pat dry with a cloth after you are done. You can also use this remedy for your feet.
2. Cornstarch
Cornstarch works similar to talcum powder and stops sweaty hands and feet instantly. Dust your hands and feet with some cornstarch powder. Let it stay for half an hour and then wash it off. It absorbs the sweat and keeps them dry.
Note – You can add baking soda to cornstarch for effective results.

3. Cold Water
Water is the most common remedy for avoiding sweat. Drink 10-12 glasses of cool water in a day. Soaking the hands and feet in cold water for 15-20 minutes can also give you relief for some time.
4. Rosewater
Organic rose water is one of the best home remedies to cure the irritating problem of sweaty palms. It can be purchased from any nearby store, or you can make it on your own. Boil some fresh rose petals in a cup of water for 15 minutes. Strain the mixture and keep the rosewater in an airtight container. Apply it on your hands and feet with the help of a cotton ball.
Note – Rosewater can be mixed with vinegar to make the limbs drier.
5. Lemon Juice
Another effective remedy to keep sweat away is to apply lemon juice using cotton balls. If you have sensitive skin, add a little amount of water to it. An additional benefit of using this remedy is that lemon has a sweet-sour fragrance which acts as a natural deodorant.
*A mixture of lemon juice and vodka can also be rubbed on hands, but remember to wash it after 20 minutes.
*Alternatively, mix lime juice and salt, and rub it gently until it gets dry. This remedy slows down the activity of the sweat glands.

6. Apple Cider Vinegar
Apple cider vinegar can be applied to our hands and feet or can be consumed with a few drops of honey on an empty stomach. It acts as an astringent and keeps the skin pores tight. It can also be applied on the armpits with a cotton ball dipped in the solution.
7. Boric Acid
Boric acid can be sprinkled on the gloves or socks to absorb the excess sweat. Keep them on for 48-72 hours and then wash your hands and feet with soapy water. It is a very effective remedy to treat the problem of sweaty hands and feet.
8. Tea Therapy
Tea contains astringent and antiperspirant properties which dry excess oil from the body. Soak 4-5 black tea bags in hot water. Put your hands or feet in it for 30 minutes. This remedy will reduce the perspiration for some days.
9. Fuller’s Earth
It is used for providing a soothing and cooling effect to the body, especially in summers. It can be applied to hands and feet for 15 minutes and washed off later. This remedy deposits a layer of natural minerals on the sweat glands of your hands and feet, thereby reducing sweating.

10. Coconut Oil
Coconut oil is a good antiperspirant. The lauric acid in it kills the bacteria responsible for the unwanted body odor. The soothing fragrance of the oil keeps you fresh all day long. Take a small amount of oil and rub it on the hands and feet to stop the sweat and nourish the skin. Alternatively, you can rub the coconut oil with your fingers on the sweat-prone areas. It is advisable to apply it after taking a bath.
Note: Over-application may cause staining of the clothes.
11. Charcoal
Since charcoal can absorb moisture from the body, many skincare products have included it in their ingredients list. Consume a teaspoon of activated charcoal with 8 oz. of water in the morning, but some people may experience pain and vomiting in doing so. In that case, do not consume it on an empty stomach. Instead, you can drink it after the dinner.

Note
*Activated charcoal is extremely messy if spilled, so try to keep it away from children or hard surfaces.
*Avoid using it if you have any intestinal obstruction.
12. Potato
This vegetable is of great help in reducing the excessive sweat. Take some potato slices and rub them on your hands and feet. Keep it for some time and then wash it off with water. Potato juice can also be applied to the areas prone to excessive sweating to get rid of the problem instantly.